![]() ![]() A good example is an apple versus sugar-added applesauce. When in doubt, foods in their most natural forms are typically better for you. Not sure if a snack or ingredient contains sugars or starches? Begin to read food labels. The rest of your body will benefit from your scaling back on unhealthy foods, too. Avoid snacks full of starches and sugars, and limit the number of snacks you eat daily Dental plaque can easily grow and develop between the teeth and gums, increasing your chances of developing periodontal disease. Be sure to learn how to handle dental floss the right way, too. That way, you will not miss spots when you brush your teeth. During your next appointment with us, ask about proper teeth cleaning procedures. Many patients who have cleaned their teeth for years discover that they might not be using appropriate implements or techniques. The bacteria in plaque will harden into tartar if not removed regularly. If you try to remove it at home, you could cause damage to your teeth or gums. Only dental professionals have the training and tools to safely remove tartar from your teeth. These cleanings are necessary even if you brush and floss diligently. Want to keep dental plaque from building up and wreaking havoc on your teeth? Try these proven ways to lower your incidence of plaque and tartar: Visit your dentist at least twice a year for annual cleanings However, you do need to stay on top of plaque by removing biofilm regularly. You do not have to immediately brush and floss after every meal or snack to stop plaque from becoming a significant issue. Ways to Manage the Build-Up of Dental Plaque Without intervention in the form of six-month dental cleanings at your dentist office or other treatments, you risk serious problems related to plaque and tartar build-up. Fondriest and our team can educate you about preventing halitosis (bad breath), tooth decay, and gum disease associated with plaque buildup. Individuals with high levels of dental plaque and tartar have dark areas around the base of their teeth where the teeth meet the gums.ĭr. Additionally, it can look unappealing and cause patients to lose confidence in their appearance. Not-So-Good Aspects to Dental PlaqueĪlthough plaque can help the immune system, it can also damage your teeth and make your breath smell terrible. At this point, plaque moves from being a normal, healthy occurrence to a concern. Daily brushing and flossing remove a lot of plaque, but some may remain at the gum line and between teeth. ![]() After 10 days, it turns into tartar, or dental calculus, which is hard as a rock and difficult to remove. The biofilm is soft enough to be scratched off with your fingernail at first. This process can lead to higher risk of tooth decay and gum disease. A plaque and calculus mix will begin to produce acids. After about two days, plaque begins to harden around the teeth into tartar or calculus. Plaque only becomes a problem when it is allowed to build up without removal. Plaque a problem when allowed to build up In fact, it can be expected in all mouths. When plaque is only on the teeth for short periods, it becomes part of the normal balance of the mouth. Having a healthy immune system is essential because it allows patients to fight off diseases. What could be the advantage to having this substance on your teeth? As long as the plaque is removed twice daily with brushing and flossing, it helps build the human immune system. This bacteria is the building blocks of what will become plaque. Whenever you eat or drink something other than water or clear, sugarless liquids, bacteria begins to build up on your teeth. As you might guess from former visits to the dentist, plaque develops naturally on the surface of your teeth. Plaque is a sticky biofilm, a film that builds up on tooth surfaces made up of living organisms. While this substance should not stay on your teeth for a long time, it does have a purpose. The Good Side of Dental Plaqueĭid you know that dental plaque has a benefit to your health? This comes as a surprise to many individuals who have always assumed that plaque needs to be removed immediately. If you have never considered the role that dental plaque plays in keeping teeth healthy, read on to discover some interesting facts that most individuals do not learn growing up. What they might not realize is that dental plaque has positive qualities, as well as downsides. Most dental patients only talk about the topic of dental plaque with their dentists. Posted Januby James Fondriest, DDS, FACD, FICD & filed under General Dentistry. Whitening | Teeth bleaching with great resultsĪdvantages and disadvantages of dental plaque.Cosmetic Bonding | Repairing Teeth with Composite.High Quality Dentistry | Artistic Cosmetic Care.Disadvantages of Dental Bridges, Problems. ![]()
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